How Can Seniors Benefit From Being Outdoors? 6 Things You Should Know
May 23, 2023
Seniors can benefit from being outdoors in various ways, such as improving their physical and mental health, boosting their mood, reducing stress and anxiety, and increasing their social interaction. Being outdoors also helps seniors stay active and get some much-needed Vitamin D from the sun. Additionally, being in nature can also help reduce their risk of developing certain diseases.
